Throwing, The Important Part.

When throwing you want to maintain a good distance from your target of around four to five paces from the target, stand with your dominant foot forward.Grab the knife by either the tip of the blade or the handle with your dominant hand. Move your arm back so that your hand is by your ear and elbow is pointing towards your target. Try to release it just before you fully extend your arm. You WILL have to move forward or backward to accommodate for your amount of spin. You can change the amount of spin by releasing earlier, throwing harder, or slightly pulling back on the knife at the last second.

Good Luck. I am not responsible for any injuries from following my advice! Knife throwing is dangerous, make sure you practice CAUTION! Knives that don't stick will bounce back towards you! Attempt at your own risk.